Customized Personal Training

We customize personal fitness routines to math each individual

Coming Events

Looking forward to our new LIVE  cooking show coming soon! Lots of   guests and food demonstrations.

We are super excited about our NEW LIVE cooking show coming soon! Great food demonstrations for our celebrity guests

Real testimonials

Real people . Real Results

Since I have started working wih Best Lifestyle Fitness and Nutrition , I have 48 pounds and went down 3 dress sizes.  

I am back to my beach body and loving it!

-Royce Evans

Deal Special

We  have a great  end of the summer sale on our   nutritional plans.  Discounted at 25% until 9/1/18

We are running a sale on our nutritional plans at the end of the summer.  Great way to start the fall season.

Sharing the big news

Nominated Best Personal Trainer In Atlanta by Best Self Help Magazine in 2017

Types of questions

150 Quick & Easy Recipes That Can Transform Your Body.

How can  I get my weight under control?

What types of foods should I consume with diabetes?

What are some great snacks to eat?